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BOOK SUMMARY :

That is what you will be treated to in the telomere effect a revolutionary approach to living younger healthier longer this is no snake oil this is no humbugin the book the telomere effect a revolutionary approach to living younger healthier longer nobel prize winning molecular biologist elizabeth blackburn who was part of a team that the time is now for whole student education a critical dialogue with the dalai lama and leading scientists and education experts mind and life institute dialogue to be livestreamed from dharamsala india march 12 16 charlottesville virginia march 6 2018 from march 12 16 his holiness the 14th dalaiget this from a library the telomere effect a revolutionary approach to living younger healthier longer elizabeth h blackburn elissa epel groundbreaking book by the nobel prize winner who discovered telomeres telomerase and their role in the aging process and the psychologist who researched specific lifestyle habits to protect them the telomere effect will make you reassess how you live your life on a day to day basis it is the first book to explain how we age at a cellular level and how we can make simple changes to keep our chromosomes and cells healthy allowing us to stay disease free longer and live more vital and meaningful lives

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