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BOOK SUMMARY :

Thank you marc david and your incredible staff at the institute for the psychology of eating for creating this life altering training that has touched me on both a personal and professional levelthe psychology of eating by making better food choices you might be able to control compulsive eating behaviors and weight gain you might also experience feelings of calmness high energy levels or alertness from the foods you eatwith its primary focus on the psychology of eating from a social health and clinical perspective the second edition of the psychology of eating from healthy to disordered behavior presents an overview of the latest research into a wide range of eating related behaviors features the most up to date research relating to eating behaviordynamic eating psychology is a new field developed at the institute for the psychology of eating its a positive empowering and transformational approach to our relationship with food thats people engage in eating behavior as a matter of survival normally every day that is one has to make choices about what to eat when and how much in contrast to our ancestors however whose primary task was to seek out any food that would provide energy and nutrients those choices have become

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